We believe that a family heals when the parent is supported and empowered.
The Be Center is a place for parents. Our approach goes beyond traditional support and skills groups, offering a powerful and meaningful path for parents to feel empowered and supported. Guided by six core components, we utilize evidence-based practices and DBT principles to help you navigate and address key areas impacting your family dynamics. Our goal is to reduce conflict, enhance coping skills, and strengthen family relationships. At The Be Center, our mission is to create a nurturing environment where your family can begin to heal. Your parent coach will work with you to develop a comprehensive treatment plan and create concrete action steps to support YOU. Together, we can foster the changes you need to help your family.
At The Be Center, we focus on six core components:
Learn focuses on foundational psychoeducation to help you better understand what may be happening with your loved one and your family.
Empower helps you attend to your needs as a parent while navigating difficult moments in your family, as well as reduce vulnerabilities and reactivity during challenging times.
Feel focuses on identifying, managing, and attending to painful emotions while building more positive ones so you and your family can begin to heal.
Connect is where you will begin to rebuild and improve your relationship with your child and develop communication skills to help you navigate conflict and disagreements.
Aim helps you create concrete plans to address those problematic behaviors more effectively.
Balance helps you bring it all together so you respond and take actions that are consistent with your parental wise mind.
These core components together will help you Be more mindful and effective as a parent.