Only once we take care of ourselves can we care for others effectively
Our Services
Parent Coaching Sessions
Our parent coaching program provides carefully adapted DBT skills and personalized support for parents of children, teens and young adults navigating emotion dysregulation. Going beyond traditional DBT skill groups for parents by guiding parents in practical implementation of each skill, program focuses on 'how' to apply skills in real-life situations. Each coaching session is designed to develop an individualized plan aimed empowering parents to effectively manage their own distress and create a supportive and validating environment at home. Let us help you build the tools to support your family through challenges with compassion.
Parent Coaching Group
Our Parent Coaching Group is a unique blend of compassionate support and practical coaching for parents of teens and young adults. Our exclusive curriculum, rooted in DBT, was designed to meet the needs of parents and provide clear guidance on the most challenging situations. Each week, parents acquire a new skill with a focus on hands-on learning and real-world application. As part of the group, parents support and validate each other's experiences, fostering a supportive environment where both understanding and change can grow. Join our Parent Coaching Group to gain essential skills and build a supportive network. You are not alone!
Parent Individual Therapy
Our individual parent therapy goes beyond addressing parenting challenges to prioritize your own emotional well-being. We understand that each parent carries unique histories and personal needs that significantly influence their growth. Our experienced clinical staff specializes in guiding parents through these challenges, helping them navigate issues such as depression, anxiety, trauma, and more, towards a path of personal wellness. By prioritizing your own growth and healing, you not only enhance your overall well-being but also enrich your parenting journey. Take the courageous step towards personal healing and improved family dynamics with us.
Family Therapy
Family Therapy is designed to empower families to rebuild relationships, navigate difficult conversations, and establish more effective patterns of communication. Our approach ensures parents have the opportunity to learn essential skills through parent coaching before integrating their child, adolescent, or young adult into sessions. This enables parents to apply these skills within the family dynamic and effectively manage challenging topics that may arise during therapy. We collaborate closely with your child’s provider to ensure a cohesive and supportive approach that enhances your child’s overall treatment. Let us accompany your family on this healing journey, providing skillful guidance and unwavering support to foster deeper connections and positive change.
Parent Couples Therapy
Each of us brings our unique history, emotions, and perspectives on parenting into our relationships. These differences, compounded by the challenges of caring for a child, teen, or young adult struggling with emotion dysregulation, can strain communication and create emotional distance. At The Be Center, we specialize in empowering parent couples to overcome conflict, cultivate effective communication strategies, and rediscover connection. Just as parents seek support in navigating their child’s challenges, couples deserve the opportunity to nurture and heal their relationship. Take the first step on your path towards a stronger partnership.
Organizational Workshops and Presentations
We offer tailored wellness workshops and presentations for schools and organizations, designed to empower staff members with essential skills for supporting children and young adults navigating challenges related to emotion dysregulation. Our presentations cover crucial topics such as Addressing Mental Health Challenges, Effective Communication with Teens, and Cultivating Resilience. By investing in these workshops, organizations enhance the well-being of their staff, fostering a supportive work environment. Equipped with these skills, parents and caregivers can create more nurturing family environments and effectively support their own children's mental health and development. Contact us today to explore how our workshops can positively impact your organization and community.
Parent Workshops
Our Foundational workshop serves as the gateway for parents to embark on their journey with us. Beyond our foundational offering, we provide specialized workshops addressing crucial topics such as rebuilding connections, managing difficult behaviors, and navigating transitions. All of our workshops combine psychoeducation with practical skills to empower parents to effectively navigate challenges and foster change within their families. Whether you choose to attend workshops independently or alongside parent coaching sessions, our dedicated team is here to guide you in selecting the best path for your family. Take the first step towards strengthening your family by enrolling in one of our workshops
Clinical Trainings
The Be Center offers specialized trainings tailored for clinicians and mental health practitioners aiming to elevate their expertise in parent and family treatment. Our instructors are highly trained in DBT and leaders in the field of DBT for couples and families, bringing extensive expertise in both research and clinical practice. Our innovative approach emphasizes practical strategies tailored specifically to the treatment of parents. By enhancing your skills in working with parents, clinicians can significantly impact the overall care provided to children, teens, and young adults struggling with emotion dysregulation. If you're looking to broaden your perspective or enhance your team's skills, we invite you to connect with us. Let's collaborate on advancing your professional development and enriching the lives of those we serve.
“I was lost, I didn’t know how to respond to my 20 year old who was stuck. Parent coaching was what helped turn things around.”
— Parent